Wednesday, September 7, 2011

Sex: The Magic Pill That Does It All

As I was reading this article this morning I thought, "Wow, really all we need to have a happier, more fulfilled, and less painful life is to have more sex."  It is like a magic little pill that provides so much:

*It improves sleep.
*It is a form of exercise.
*It eases pain.
*It improves mood and decreases depression.
*It can reduce stress.
*It can increase your sense of spirituality.

After reading this I am wondering why our family physicians and rheumatologists aren't suggesting incorporating a little more sex into our life as part of our treatment plan.   Hey, I am always willing to experiment with alternative health. 


  1. Hmmm I may just follow that alternative medicine prescription :)

  2. you are a hoot Cathy. When I first saw your title post I thought I misread :)

    This is true though, it can reduce physical pain and make you feel better. Isn't that amazing?

  3. Agreed! This is wonderful advice that I already follow ;) And, it's certainly waaayyyyy more fun than taking meds!