Yay! I know it can help. Now I have to start visualizing myself 30 pounds lighter.
Wow, pretty soon your going to get that knee settled down. Good job!
Yay! Good for you and all of your positive thoughts!Sherry
How are you? Positive thoughts/energy definitely helps!!
I am having a lot of good days! The pain at night is letting up and walking is getting easier. Whenever I start getting frustrated with my body, I am just imagining it the way I want it to feel and it is amazing how much strength that gives me. :)