Thursday, March 11, 2010

Feeding and Nourishing Our Children

This is a 20 minute video discussing how we are feeding our children and how they are being affected. If you have the time, it is definitely worth checking out. I listened to it early this week while preparing lunches for my kids. I have to admit it motivated me to add an extra veggie. Also, I love that she uses an actual plate for her food pyramid. Ingenious.