As I was reading this article this morning I thought, "Wow, really all we need to have a happier, more fulfilled, and less painful life is to have more sex." It is like a magic little pill that provides so much:
*It improves sleep.
*It is a form of exercise.
*It eases pain.
*It improves mood and decreases depression.
*It can reduce stress.
*It can increase your sense of spirituality.
After reading this I am wondering why our family physicians and rheumatologists aren't suggesting incorporating a little more sex into our life as part of our treatment plan. Hey, I am always willing to experiment with alternative health.
Hmmm I may just follow that alternative medicine prescription :)
ReplyDeleteyou are a hoot Cathy. When I first saw your title post I thought I misread :)
ReplyDeleteThis is true though, it can reduce physical pain and make you feel better. Isn't that amazing?
Agreed! This is wonderful advice that I already follow ;) And, it's certainly waaayyyyy more fun than taking meds!
ReplyDelete