Sunday, June 8, 2008
Who Feels Good Today?
It's Me! It's Me! I feel better today than I have in a really long time. Maybe it is the excitement of my sister Stacey coming for a visit today. Wish me luck that the good feeling continues.
Labels:
rheumatoid arthritis
Saturday, June 7, 2008
Optimism
Yesterday morning Alexander asked how I was doing. I said, "Not too good." Sophia piped up with, "That's okay because the day before you had a really good day." She keeps me motivated and won't let me feel sorry for myself. She always thinks about the good. Good news for today is I am feeling better!!!!
Labels:
rheumatoid arthritis,
Sophia
Izzy, Our Border Collie
Labels:
Izzy
Thursday, June 5, 2008
Farewell Kisses
Wednesday, June 4, 2008
Why go natural?
Many may wonder why I have decided to go back to my natural hair color. Well, here are a few good reasons:
1. The skin is considered our largest organ. So, all kinds of things can be absorbed into your skin and then your body. I once heard good advice on skin products (moisturizers, makeup, shampoo, etc.). "If you can't read it, don't eat it. If you can't eat it, don't wear it."
2. My children. I have always taught my children to "listen to their bodies". If something was telling them it isn't right, then listen. I want to be a role model and follow this same advice. Putting chemicals on my body doesn't feel right. Also, I want my children to believe that aging is a beautiful process and not one to be fearful of. All the changes that are seen on our body show the world our life experiences and accomplishments. Crow's feet are really just a sign that we laughed a lot, stretch marks that we were fortunate enough to bring life into this world, and gray hairs show the wisdom we have accumulated through our life journeys.
3. Appreciation for who I have become. The other day I watched three beautiful teenagers at the pool. Their bodies were perfectly free of fat, wrinkles, cellulite, age spots, etc. Their bodies were about as perfect as they will ever be. However, I saw an insecurity in them that I don't see in middle aged and older women. They don't yet feel comfortable in their own skins. As we age, we may not be happy with what has become of our bodies, but I think we learn to know our bodies and when I see women my age and older, I see a feeling of comfort they have found with their own body. I like that.
4. Friends. I have several friends who have chose to keep their natural hair color - grays and all! They are so beautiful.
5. Reading. I read four good articles that really helped motivate me to make this choice.
http://www.more.com/style/hair/gray-hair/
http://www.more.com/sex-dating/dating/gray-haired-woman-dating/
http://www.slate.com/id/2147054/
http://articles.mercola.com/sites/articles/archive/2008/05/24/can-hair-dyes-give-you-cancer.aspx
6. Lastly, the expense. I am getting tired of forking over $50 every eight weeks to cover up who I really am.
1. The skin is considered our largest organ. So, all kinds of things can be absorbed into your skin and then your body. I once heard good advice on skin products (moisturizers, makeup, shampoo, etc.). "If you can't read it, don't eat it. If you can't eat it, don't wear it."
2. My children. I have always taught my children to "listen to their bodies". If something was telling them it isn't right, then listen. I want to be a role model and follow this same advice. Putting chemicals on my body doesn't feel right. Also, I want my children to believe that aging is a beautiful process and not one to be fearful of. All the changes that are seen on our body show the world our life experiences and accomplishments. Crow's feet are really just a sign that we laughed a lot, stretch marks that we were fortunate enough to bring life into this world, and gray hairs show the wisdom we have accumulated through our life journeys.
3. Appreciation for who I have become. The other day I watched three beautiful teenagers at the pool. Their bodies were perfectly free of fat, wrinkles, cellulite, age spots, etc. Their bodies were about as perfect as they will ever be. However, I saw an insecurity in them that I don't see in middle aged and older women. They don't yet feel comfortable in their own skins. As we age, we may not be happy with what has become of our bodies, but I think we learn to know our bodies and when I see women my age and older, I see a feeling of comfort they have found with their own body. I like that.
4. Friends. I have several friends who have chose to keep their natural hair color - grays and all! They are so beautiful.
5. Reading. I read four good articles that really helped motivate me to make this choice.
http://www.more.com/style/hair/gray-hair/
http://www.more.com/sex-dating/dating/gray-haired-woman-dating/
http://www.slate.com/id/2147054/
http://articles.mercola.com/sites/articles/archive/2008/05/24/can-hair-dyes-give-you-cancer.aspx
6. Lastly, the expense. I am getting tired of forking over $50 every eight weeks to cover up who I really am.
Labels:
gray hair,
natural hair color,
rheumatoid arthritis
Tuesday, June 3, 2008
Zandyman 2008
Steve and Alexander both enjoy the mechanics of how a gun works and have talked about trying out skeet shooting. So, the morning after Alexander turned 12, they went skeet shooting. This was Alexander's first time of shooting a gun. They had so much fun. It was definitely a male bonding event for both Steve and Alexander.
It is an amazing thing to watch your son take on the responsibilities of a young man. He now mows our lawn, has a mother's helper job, is doing some dog sitting, helps around the house with anything and everything I need and he is taller than me. He is definitely a young man that I am proud to have as a son and friend.
Labels:
Alexander,
family,
unschooling
Monday, June 2, 2008
Happy Birthday Sophia! Today is my daughter's birthday. Doesn't she have the most amazing smile? People always comment on how beautiful her smile is. It is an awesome feeling for other people to see that beauty in her.
Here comes the gray!
Look at the new colors coming out of my scalp! Every time I walk by a mirror, I feel this urge to bend my head over to look at the new hair. It is almost like watching a new building being erected. Here is a picture of my hair growth as of Saturday, my first missed "touch up" appointment. I was hoping there wouldn't be a lot of contrast in the colored hair and the new dark hair coming in, but I can now see that was very optimistic thinking. I will have the dreaded line around my head showing the world that I am trying to go natural.
Labels:
gray hair,
natural hair color
Sunday, June 1, 2008
Just What I Needed
I clicked on Louise Hay's daily affirmation. http://www.louisehay.com/affirmations/index.php Guess what it said?
"My body is always working toward optimum health."
I was feeling a little defeated this morning by the extra dose of stiffness I woke up to, but this is a nice reminder that my body does have the ability to heal. I feel better already with this thought!
"My body is always working toward optimum health."
I was feeling a little defeated this morning by the extra dose of stiffness I woke up to, but this is a nice reminder that my body does have the ability to heal. I feel better already with this thought!
Labels:
natural healing,
rheumatoid arthritis
Rain, Rain, Go Away!
Growing up in Kansas, the smell and feel of rain was always comforting to me. The sound of thunder and the sight of lightening felt so peaceful. Neighbors would gather outside to watch the skies and we would secretly hope for a power outage so we could sit in the dark with candles and our family.
I woke up earlier this morning to the sight of lightening. Unfortunately, the comforting feeling is gone. I was barely able to roll over in bed my body was so stiff. It feels sad to now dread something that once brought such peace.
The research on arthritis stiffness and weather seems to vary. My rheumatologist didn't seem to believe there was a correlation. However, my husband first noticed it with me. Whenever there is a shift in weather, my body stiffens up. I so want to trust my body to heal, but days like this feel like I have been defeated.
I woke up earlier this morning to the sight of lightening. Unfortunately, the comforting feeling is gone. I was barely able to roll over in bed my body was so stiff. It feels sad to now dread something that once brought such peace.
The research on arthritis stiffness and weather seems to vary. My rheumatologist didn't seem to believe there was a correlation. However, my husband first noticed it with me. Whenever there is a shift in weather, my body stiffens up. I so want to trust my body to heal, but days like this feel like I have been defeated.
Labels:
rheumatoid arthritis
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